Swedish Massage

At Renewal Massage & Wellness, every massage is customized to your needs. If you are looking for a massage that incorporates deep tissue massage techniques, I am an experienced practitioner.

Considered the “traditional” modality of modern massage, Swedish massage has simply lasted the test of time thanks to the great benefits of healing touch. If you have ever had a massage, chances are you have experienced at least some form of Swedish massage.

The Swedish modality has one main focus: relaxation. However, through long, soft strokes and touches of effleurage, petrissage, friction and tapotement, Swedish is also therapeutically beneficial by relieving muscle tension, increasing blood flow to critical areas and breaking down scar tissue.